One-2-One:
Training Classes

Achieve your fitness goals with personalized workouts tailored just for you.

Unleash
Your Potential

Transform your body and mind with expert guidance and motivation.

Stay Fit
Stay Strong

Consistency is key – let's make fitness a part of your daily life.

Success
Starts Here

Take the first step towards a healthier and happier you – book a session today!

1-1 Training

Standard 1-1 Personal Training Package

Build momentum with this package designed to create consistency and measurable progress

Our standard session is perfect for those who want focused, one-time support to jumpstart their fitness journey or refine their current routine.

1-hour training sessions
Nutritional advice tailored to your needs
Access to our personal app for added support

Billed: Hourly

1-hour personal training sessions

Take your fitness to new heights

Momentum: 8-session package

Nutritional advice tailored to your needs
Access to our personal app for added support

Billed: In-advance

8 x 1-hour personal training session

Take your fitness to new heights with a more comprehensive program that delivers results.

Ascend: 12-Session Package

Initial and final body composition assessments
Ongoing nutritional guidance
Access to our personal app with a comprehensive video library
Structured workout tracking system
Updated personmalised training program throughout the package

Billed: In-advance

12 x 1-hour personal training sessions

Experience a complete transformation with out most advanced package.

Designed for those who are committed to achieving long-term results

Initial, mid-point and final body composition assessments
Comprehensive nutritional guidance and meal planning
Enhanced access to our personal app with premium video content
Regulalry updated personalised training program with incresaed variety

Billed: In-advance